News Desk

Today more than ever there seems to be a need to fill an internal void. Consumerism is one way many people attempt to do this. The problem of course is that this hole inside cannot be filled from the external world...

Use up your plum glut with this recipe duo from our East Sussex magazine

This is what caught my eye this morning. A tree, weighed down with bright yellow fruit, lit up in the sunshine. Joy! Muddy lay-by, handbrake on and I'm emptying out my laptop bag ready to march back down the lane to gather nearly two kilos of cherry plums.

"We act as though comfort and luxury were the chief requirements of life, when all that we need to make us really happy is something to be enthusiastic about" Charles Kingsley

Presented in a highly readable way being packed with case ‘stories', personal experience, quotes and insight combined with self coaching exercises, Learn to Love and Be Loved in Return is a book you will want to keep dipping into as it reveals new and profound insights into the physical, emotional and spiritual aspects of relationships and provides a wealth of self coaching tips.

This is a book to guide us into knowing, ‘how to build in the roots that support what

Ever at the forefront of employee welfare, AXA PPP healthcare, in association with Wellbeing Magazine, organised a very successful and enjoyable private Wellbeing Wednesday for their staff.

The event was hosted by Christ Church in Tunbridge Wells, and supported by many local therapists, businesses and charities such as Kent air Ambulance, Kenward Trust and CAB, who all brought their expertise to make the day such a success.

Fresh fast food restaurant celebrates its first anniversary at Bluewater, and Wellbeing was there to see, and taste, it!

Award-winning natural fast-food restaurant LEON opened its first out-of-London site at Bluewater in May 2009.

Popular in the Mediterranean and often described as two vegetables in one, the stalks are a sweeter version of celery, whilst the leaves are reminiscent of a robust form of spinach.

Former England football manager Graham Taylor and the reigning Miss England, Lance Corporal Katrina Hodge, join 300 riders in setting off on The Royal British Legion's Pedal to Paris event. Sponsored by Actimel.

The ride, which starts in Greenwich Park on September 2nd 2010 and finishes in Paris on September 6th, where it is escorted into the French capital by police outriders along the Champs-Elysees, shut especially for the Legion's riders, to the Arc de Triomphe. The only other cycling event that receives this honour is the Tour de France.

Mind Body Spirit Festival 2010

19th - 21st November, Manchester Central

The ever popular Mind Body Spirit Northern Festival makes a welcome return to Manchester 19th - 21st November, and this time it's even. bigger and better than before. Thousands will flock to the festival at Manchester Central, attracted by the diverse range of workshops, alternative healing practices, natural products and free live entertainment.